Bates Method
Vision Improvement
Prepare for Surgery, Heal Faster
The Bates Method Vision Improvement, Kundalini Yoga & FaceLift Yoga all lead the way to a Happier, Healthier & Whole Self.
Bates Method Natural Vision Improvement are simple, easy techniques to retrain eye & vision habits through relaxation, circulation, awareness, flexibility - EYES ON YOGA to empower eyes & vision. Are you Light Sensitive? Stressed eyes? Shifting clear vision near or far? Driving challenged? The Bates Method teaches Eyes are flexible - they can change! If vision can deteriorate, why can’t it IMPROVE? Of course it can - the same way yoga improves our mind, body, hormones, lymph systems and overall health/wellness, let's free our eyes from STRESS & STRAIN.
Kundalini Yoga for a vibrant Body. Meditation for a calm Mind. Mantra to elevate the Soul. Rest to Renew. Joy is the True Meaning of Life and Yoga connects to your True Self. A traditional Kundalini Yoga teacher since 1990, I teach all-levels classes that include Tune In, Warm-up, Yoga Set, Deep Relaxation and Meditation.
FaceLift Yoga Tone, smooth, and refine facial muscles. Reduces appearance of wrinkles. Increases blood circulation. Releases tension in the face, neck and shoulders. Tones and refines face for a more youthful appearance in a simple, daily yogic practice.
"Ree is absolutely an amazing healer! She has a natural talent for eyes on yoga and helped me improve my vision during our first session. The eye exercises she has taught me have made a profound difference on my vision. My eyes are much more relaxed and stronger than ever. I didn't realize how much I took my vision for granted by being lazy and not engaging and exercises my eye ball muscles like I would exercise the rest of my body. Staring at a computer screen for long periods of time or watching tv for hours makes my eyes so tired, red, irritable and sometimes I even would get a headache. Now I have a whole new perspective on vision and the importance of caring for my eyes and my body as a whole. Thank you so much for being so compassionate and sharing your experiences and talents with the world!"
Kimberly Hogan, LMT
YOUniversal well-being
"I had my first Kundalini yoga class with Ree at the gym in Boston. I learned about how important and powerful our breathing is. Ree's way of direction is so calm and soothing and I really could go deep into my inner self. I would totally recommend Ree's class to all ages of people who are seeking to strengthen body and mind and eyes."
Ayumi Ueda
Women of the World Music
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